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A Comprehensive Resource Guide for your Holistic Health & Wellness Journey
The information provided below is the most comprehensive resource that I have found to date to help you on your journey towards Holistic Health & Wellness. Namaste! 12 Universal Skills You Need...
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MASSAGE MEDICINE:™ Healing Mind, Body & Spirit
Moving Through Life We’re busier than ever with longer workdays, less leisure time, shorter lunch hours, longer commutes, and more demands than ever before. We may even be in a job that doesn’t fulfill...
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How to Build Self Confidence: 6 Essential and Timeless Tips
“Never bend your head. Always hold it high. Look the world straight in the face.” Helen Keller “Whatever we expect with confidence becomes our own self-fulfilling prophecy.” Brian Tracy “Confidence is...
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The Nocebo Effect: How Negative Thoughts Can Harm Your Health
Most of us have heard of “the placebo effect”—the heal-inducing effect patients in clinical trials experience when they believe they’re getting a fancy new drug or surgery but are actually getting fake...
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Soul Compliance – Learning From the Body’s Lessons
To the ancient Greeks, every physical symptom was seen as a visitation from the gods. Whatever afflicted the body was divine, a holy messenger, a whispered secret from the guardian spirits alerting us...
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Lose Weight with a Good Night’s Sleep – Ten Tips for Sweet Slumber
From premature aging to a compromised immune system, the side-effects of sleepless nights can add up, according to Barbara Harris, editor-in-chief of Shape magazine and author of Shape Your Life: 4...
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The Benefits of Frequent Massage A Powerful Health Ally
As I often see people in the grocery store using their carts as a lower back pain relief tools, I just had to Blog post this article published today on Massagetherapy.com There’s no denying the power...
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9 Powerful Ways to Spend a Day
All the time given to you in life is valuable; you just have to know what to do with it. Let’s make it count. Shall we? Starting today, spend more time… 1. Thinking for yourself. The uneducated...
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8 Things You Must Give Up to Find Peace
“Peace cannot be kept by force; it can only be achieved by understanding.” –Albert Einstein Peace of mind transpires and thrives when you let go of the things that limit your growth and happiness. You...
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60 Tiny Love Stories to Make You Smile
HAPPY VALENTINE’S DAY!! Here’s a selection of 60 tiny love stories recently submitted to our sister site, Makes Me Think, that not only made us think, but warmed our hearts and made us smile too. We...
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Happy Holidays!
May your Holiday Season be filled with Abundant Health, Peace, Love & Joy! And Let’s make 2014 the Best Year that we have ever Seen! Namaste! Please click the following link for our Holiday Wish...
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Let’s Make 2014 the Best You’ve Ever Seen :-)
I Intend To Keep my New Year’s Resolutions, How About You? Just 8% of People Achieve Their New Year’s Resolutions. Here’s How They Do It. – Click here to read this supportive Forbes article:...
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Detox Days – Internal Spring Cleaning
Spring marks a time of renewal, rejuvenation, and restoration. Buds burst from the soil. Birds build nests. Children rediscover the outdoors. And adults celebrate the season by cleaning and...
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WE ARE MOVING !!
We are excited to announce that we will be opening in our new location on July 1, 2014. We will be hosting a Grand Opening soon thereafter, so please stay tuned . . . Our new address is 800 5th...
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Daily Reminder!
10 Natural Ways to Relax and Rejuvenate – Easy Ways to Manage Stress and Build Immunity Protecting the immune system and managing stress are vital aspects of living longer, feeling younger, and being...
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STRESS: Why it is so important to manage your STRESS . . .
We are here to help . . . STRESSFiled under: Acupressure, Aromatherapy, Bach Flower Practitioner, Bellanina, Deep Tissue Massage, Energy Healing, Energy Medicine, Essential Oils, Health and Wellness...
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We now offer the Loomis Digestive Health protocol in our menu of services
In keeping with our philosophy of Holistic and Naturopathic wellness, we are extremely pleased to offer the Loomis Digestive Health program to our list services. Z. Faith Darby, LMT, CNHP, C.Ht. is now...
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Is Hypnosis the Solution to Help You Solve Problems of Daily Life?
For Immediate Release Is Hypnosis the Solution to Help You Solve Problems of Daily Life? NAPERVILLE, ILLINOIS, NOVEMBER 6th, 2015 — Professional Hypnotherapist, Z. Faith Darby, C.Ht., is taking part in...
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Soothing the Season – Natural Remedies to Ease Holiday Stress
As the holiday season approaches, your task list may begin to overwhelm you. There are office parties, social engagements, gift buying, children’s recitals, holiday meals, travel, and financial...
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Our 2017 Wellness Rx For You!!
Wellness includes feelings of self-worth and a belief that change is possible. Let’s see how you are feeling about your life today, as the countdown to 2017 begins. Please click the following link and...
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